Ingredients for Grandmother's Hamburger Stew Recipe
1/4 pound Ground Beef
0.13 cup Chopped Onion
0.13 cup Chopped Celery
1/2 cup Canned diced tomatoes, undrained
0.38 cup Beef broth
0.38 cup Cubed peeled potato
0.13 cup Thinly sliced carrot
1 tablespoon Uncooked Long Grain Rice
1/4 teaspoon Salt, optional
0.06 teaspoon Pepper
Nutrition value
456
calories per serving
20 g Fat39 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
39g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
39g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
4435mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment