Grandman Pork Chops And Rice Recipe
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Well-seasoned, garlicky pork chops are sauteed with onions and simmered with tomato soup and rice for a fun, easy and satisfying dish.
4.3
21 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grandman Pork Chops And Rice Recipe
- 1/2 cup Water
- 1/4 cup Uncooked white rice
- 2 Boneless Pork Chops
- 0.33 teaspoon Garlic powder
- 0.33 teaspoon Ground black pepper
- 0.33 teaspoon Salt
- 0.17 Onion, chopped
- 1 Cloves garlic, minced
- 0.67 tablespoon Olive oil
- 0.42 cup Water, divided
- 0.33 can Tomato Soup
Nutrition
value
value
275
calories per serving
10 g Fat5 g Protein40 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs40g
- Fiber4g
MacroNutrients
- Carbs40g
- Protein5g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium33mg
- Iron3mg
- Vitamin A180mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese2mg
- Phosphorus88mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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