My mother made these hearty meatballs when we were growing up, and now my kids love them, too. My daughter likes to help shake the meatballs in flour. Karin Ness, Big Lake, Minnesota.
Ingredients for Grandma's Swedish Meatballs Recipe
1/4 Large egg, lightly beaten
0.13 cup Crushed saltines
0.06 teaspoon Seasoned Salt
0.06 teaspoon Pepper
0.13 pound Ground Beef
0.13 pound Bulk pork sausage
0.06 cup Plus 2 tablespoons all purpose flour, divided
0.63 cup Reduced sodium beef broth, divided
As required Hot Mashed Potatoes
As required Minced fresh parsley, optional
Nutrition value
363
calories per serving
19 g Fat37 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
37g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
37g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment