Grandma's Style Brown Chickpeas Usli Recipe

Name: Grandma's Style Brown Chickpeas Usli Recipe
Total time: 330 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

So tasty and healthy usli good for morning breakfast.

4.4

27 Rating -

Rate

Vegdiet

5hr 30minstotal

5hr 15minsPrep

15minsCook

5hr 30m.total

5hr 15m.Prep

15m.Cook

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Ingredients for Grandma's Style Brown Chickpeas Usli Recipe

1.67 hours soaked and cooked brown chickpeas
As required Grated coconut handful
As required Salt
0.33 pinch turmeric powder
0.33 teaspoon Red chilli powder
0.33 cup tomatoes chopped
0.33 cup onion chopped
As required Curry leaves few
0.33 teaspoon Mustard seeds
0.33 teaspoon Urad dal
0.33 Red chilli
0.67 teaspoon Cooking Oil

Nutrition
value

calories per serving

3 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
26mg
Iron
2mg
Vitamin A
862mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter