Grandma's Fish Pulusu/Fish Curry Recipe

Name: Grandma's Fish Pulusu/fish Curry Recipe
Total time: 20 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Continuing the tradition of preparing authentic fish pulusu made by our grand mothers and great grand mothers today too. Presenting to you all the same.

3.9

11 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Grandma's Fish Pulusu/Fish Curry Recipe

1/5 kilogram Fish
As required For the masala
0.80 Onions
2.40-3 Red chillies
1/5 teaspoon cumin seeds
1/5 teaspoon Salt
1/5 cup Water
As required For tempering
0.60 tablespoon Oil
0.60-0.80 Red chillies
1/5 teaspoon Mustard seeds
1/5 onion sliced
0.40 cup tamarind pulp lwmon sized tamarind soaked in of water
As required Salt
1/10 teaspoon Turmeric
As required Curry leaves a handfull
10 gram Coriander

Nutrition
value

327

calories per serving

9 g Fat5 g Protein56 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
56g
Fiber
7g

MacroNutrients

Carbs
56g
Protein
5g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
147mg
Iron
8mg
Vitamin A
614mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter