This treasured dill pickle recipe is like an old friend. These crispy spears have a slightly salty, tart flavor with a good balance of dill, garlic and peppers. Betty Sitzman, Wray, Colorado.
1.33 pound Pickling cucumbers, quartered or halved lengthwise
1 sprig Dill heads
2 Garlic Cloves
2 Dried hot chilies
Nutrition value
152
calories per serving
2 g Fat7 g Protein20 g Carbs18 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
20g
Fiber
18g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
18g
Fats
Fat
2g
Vitamins & Minerals
Calcium
180mg
Iron
4mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
4mg
Phosphorus
158mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment