Grand Sambar Recipe

Name: Grand Sambar Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Grand Sambar is a delicious Indian recipe served as a Side-Dish.

4.5

30 Rating -

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15m.total

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Ingredients for Grand Sambar Recipe

1/4 cup Toor Dal
0.38 teaspoon Tamarind paste
As required chopped coriander leaves
3/4 teaspoon Sambar powder
1/4 cup Vegetables
As required Curry leaves
As required Mustard seeds
0.13 cup Grind to a paste: Coconut
3/4-1 Red Chillies
As required Garlic
1/4 teaspoon Coriander seeds
0.13 teaspoon Jeera
1/4 pinch hing

Nutrition
value

245

calories per serving

9 g Fat12 g Protein29 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
12g
Carbs
29g
Fiber
7g

MacroNutrients

Carbs
29g
Protein
12g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi