Ingredients for Lamb Burger With Yoghurt And Crushed Almonds Recipe
120 gram Course ground lamb mince, 120g per patty
45 gram Labneh
1/4 Red Onion
12.50 milliliter Cider vinegar
5 gram Sugar
5 gram Salt
1 Helga s gluten free gourmet rolls 5 seed
1/4 bunch English spinach
Nutrition value
309
calories per serving
20 g Fat24 g Protein7 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
24g
Carbs
7g
Fiber
7g
MacroNutrients
Carbs
7g
Protein
24g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
131mg
Iron
5mg
Vitamin A
1887mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
1mcg
Vitamin C
30mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
271mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment