Ingredients for Cheesy Rice & Beans Skillet Recipe
1/4 Jar taco bella thick and chunky salsa
1/4-0.19 cup Water
1/2 cup Instant white rice, uncooked
1/2 can Kidney beans, rinsed
0.13 cup Chopped green peppers
0.13 cup Chopped Onions
Nutrition value
376
calories per serving
2 g Fat8 g Protein80 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
80g
Fiber
3g
MacroNutrients
Carbs
80g
Protein
8g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
22mg
Iron
5mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment