Gram flour dhokla Recipe

Recipe By Better Butter

Maincontest betterbutter nowheatrecipes.

3.9
26 Rating -
Rate
Vegdiet
19minstotal
15minsPrep
4minsCook
19m.total
15m.Prep
4m.Cook
Gram flour dhokla
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ingredients serve

Ingredients for Gram flour dhokla Recipe

  • 0.17 cup Gram flour/besan
  • 0.17 cup Semolina
  • 0.17 cup Yogurt
  • 0.17 tablespoon Sugar
  • As required Salt
  • 0.17 cup Water
  • 0.33 tablespoon Oil
  • 0.17 teaspoon Lemon juice
  • 0.17 teaspoon Eno fruit salt
  • 0.17 teaspoon For tempering Black mustard seeds
  • 1/2 tablespoon Water
  • 0.83-1 Green chilly
  • 0.17 tablespoon Oil
Nutrition
value
297
calories per serving
10 g Fat10 g Protein40 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    40g
  • Fiber
    5g

MacroNutrients

  • Carbs
    40g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    2mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter