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Recipes
Gram Flour Dhokla Recipe
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Nutrition
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Gram flour dhokla Recipe
Recipe By
Better Butter
Maincontest betterbutter nowheatrecipes.
3.9
26 Rating -
Rate
Veg
diet
19mins
total
15mins
Prep
4mins
Cook
19m.
total
15m.
Prep
4m.
Cook
plan
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ingredients
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1
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Ingredients for Gram flour dhokla Recipe
0.17 cup
Gram flour/besan
0.17 cup
Semolina
0.17 cup
Yogurt
0.17 tablespoon
Sugar
As required
Salt
0.17 cup
Water
0.33 tablespoon
Oil
0.17 teaspoon
Lemon juice
0.17 teaspoon
Eno fruit salt
0.17 teaspoon
For tempering Black mustard seeds
1/2 tablespoon
Water
0.83-1
Green chilly
0.17 tablespoon
Oil
Nutrition
value
297
calories
per serving
10 g Fat
10 g Protein
40 g Carbs
5 g Fiber
Other
Current Totals
Fat
10g
Protein
10g
Carbs
40g
Fiber
5g
MacroNutrients
Carbs
40g
Protein
10g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter