Grain Salad With Greens, Cherries, And Crispy Bacon Recipe
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Grain Salad With Greens, Cherries, And Crispy Bacon Recipe
Recipe By Better Homes and Gardens
As soon as you see sweet cherries available in your local supermarket, snag a bag to make this farro grain salad. Their sweetness is balanced by salty-smoky bacon and pungent blue cheese.
Ingredients for Grain Salad With Greens, Cherries, And Crispy Bacon Recipe
3/4 cup Water
1/4 cup Uncooked farro, rinsed and drained
1 Slices bacon, chopped
1.25 ounce 1 package baby kale
0.38 cup Fresh sweet cherries, pitted
1/4 teaspoon Salt
0.13 teaspoon Black pepper
0.06 cup Red wine vinegar
3/4 tablespoon Olive oil
1/4 teaspoon Coarse grain mustard
1/2 ounce Blue cheese, sliced or crumbled
Nutrition value
186
calories per serving
13 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
5g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
137mg
Iron
< 1mg
Vitamin A
231mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment