Current Totals
Fat
180g
Protein
83g
Carbs
32g
Fiber
54g
MacroNutrients
Carbs
32g
Protein
83g
Fiber
54g
Fats
Vitamins & Minerals
Calcium
1082mg
Iron
25mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
327mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
65mg
Copper
3mcg
Magnesium
926mg
Manganese
7mg
Phosphorus
1648mg
Selenium
126mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment