Grain-Free Pretzel-Crusted Baked Chicken Recipe
Recipe By The Roasted Root
Easy crispy baked chicken made with grain-free pretzels.
4.2
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grain-Free Pretzel-Crusted Baked Chicken Recipe
- 1/4 Bag fitjoy grain free pretzel
- 1/2 tablespoon Super fine almond flour or gluten free all purpose flour
- 1/4 teaspoon Ground Paprika
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Sea salt
- 1/2 Large eggs
- 0.30 pound 3 boneless skinless chicken breasts cut into thin fillets
- 0.08 cup Olive oil or avocado oil
- 3/4 tablespoon Dijon mustard
- 1/2 tablespoon Cider vinegar
- 1/2 As required Tbsp raw honey or more
Nutrition
value
value
542
calories per serving
47 g Fat30 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat47g
- Protein30g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein30g
- Fiber2g
Fats
- Fat47g
Vitamins & Minerals
- Calcium76mg
- Iron3mg
- Vitamin A298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus342mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root