Grain-Free Chicken Quesadillas Recipe

Name: Grain-free Chicken Quesadillas Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Our Paleo Life

4.2

16 Rating -

Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Grain-Free Chicken Quesadillas Recipe

1/4 tablespoon Grass fed butter, or ghee
1/4 Yellow Onion
2 Siete grain free tortillas, any variety
1/2-3/4 Leftover pan fried chicken tenders, click for recipe
1/4-1/2 cup Fresh shredded cheddar cheese
As required Sour cream, to serve, optional
As required Salsa or tomatoes, to serve, optional

Nutrition
value

174

calories per serving

10 g Fat17 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
17g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
17g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
521mg
Iron
1mg
Vitamin A
343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
11mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Our Paleo Life