Grain Free Cereal Recipe

Recipe By Slender Kitchen

I have a lot of friends who follow a strictly low carb or paleo diet and they are constantly searching for non-egg breakfasts. One friend in particular is constantly mourning the loss of her favorite morning cereal. So when i saw this recipe i had it give it a try. And to be honest, i was surprised.

4.8
24 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Grain Free Cereal
plan
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ingredients serve

Ingredients for Grain Free Cereal Recipe

  • 1 tablespoon Almonds
  • 1 tablespoon Pumpkin seeds
  • 1 tablespoon Chia seeds
Nutrition
value
543
calories per serving
52 g Fat16 g Protein3 g Carbs12 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    16g
  • Carbs
    3g
  • Fiber
    12g

MacroNutrients

  • Carbs
    3g
  • Protein
    16g
  • Fiber
    12g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    4mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    23mg
  • Copper
    < 1mcg
  • Magnesium
    283mg
  • Manganese
    2mg
  • Phosphorus
    398mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen