Current Totals
Fat
29g
Protein
14g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
343mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment