Grain Free Breakfast With Tigernut Smoothie Mix Recipe
Recipe By Honest Cooking
4.1
21 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Grain Free Breakfast With Tigernut Smoothie Mix Recipe
- As required For the smoothie
- 1 Frozen bananas
- 1/2 Fresh banana
- 1/2 cup Frozen strawberries
- 1 tablespoon Tigernut smoothie
- 1/4 cup Coconut milk
- As required For the toppings
- 1 flakes Tbps coconut
- 1/2 Tbps cacao nibs
- 1/2 tablespoon Almond butter
Nutrition
value
value
704
calories per serving
23 g Fat10 g Protein112 g Carbs13 g FiberOther
Current Totals
- Fat23g
- Protein10g
- Carbs112g
- Fiber13g
MacroNutrients
- Carbs112g
- Protein10g
- Fiber13g
Fats
- Fat23g
Vitamins & Minerals
- Calcium53mg
- Iron21mg
- Vitamin A100mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B62mg
- Vitamin B961mcg
- Vitamin B123mcg
- Vitamin C26mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium127mg
- Manganese1mg
- Phosphorus201mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking