Because of food allergies, I’ve learned to swap ingredients. There are no grains in this granola but loads of nuts and apples. Try it with yogurt or milk. Courtney Stultz, Weir, Kansas.
Ingredients for Grain-Free Apple Pie Granola Recipe
1 tablespoon Coconut oil
1/4 cup Finely Chopped Almonds
1/4 cup Sweetened Shredded Coconut
0.13 cup Pine Nuts
0.13 cup Chopped walnuts
0.13 cup Chopped pecans
1/2 teaspoon Ground cinnamon
0.13 teaspoon Ground cloves
0.13 teaspoon Ground nutmeg
1/2 teaspoon Vanilla extract
1 tablespoon Maple syrup
0.13 cup Chopped Dried Apples
Nutrition value
873
calories per serving
79 g Fat17 g Protein27 g Carbs16 g FiberOther
Current Totals
Fat
79g
Protein
17g
Carbs
27g
Fiber
16g
MacroNutrients
Carbs
27g
Protein
17g
Fiber
16g
Fats
Fat
79g
Vitamins & Minerals
Calcium
157mg
Iron
5mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
12mg
Copper
1mcg
Magnesium
260mg
Manganese
5mg
Phosphorus
483mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment