Grain Bowls With Maple Chipotle Brussels Sprouts Recipe
Recipe By How Sweet Eats
4.6
13 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grain Bowls With Maple Chipotle Brussels Sprouts Recipe
- 1/2 cup Brussels sprouts, stems removed and cut in 1/2
- 1/2 tablespoon Maple syrup
- 1/2 Chipotle pepper, diced
- 1/2 teaspoon Adobo sauce from the can of chipotles
- 1/2 Small sweet potato, peeled and sliced into rounds
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 1 tablespoon Coconut oil
- 1/2 tablespoon Coconut butter
- 1/4 cup Chickpeas
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Smoked paprika
- 0.13 teaspoon Garlic powder
- 1/4 cup Cooked farro
- 1/4 cup Cooked quinoa
- 1/4 cup Cooked whole wheat couscous
- 1/2 cup Curly green kale, chopped
- 1 teaspoon Toasted sesame oil
- 1/2 Roasted red pepper
- 1 ounce Feta cheese
- 1.50 tablespoon Greek yogurt
- 0.17 cup 1/2 and 1/2
- 1/2 tablespoon Adobo sauce, from a can of chipotles in adobo
- 1/4 Juice lime
- 1/4 Zest lime
- 0.06 teaspoon Salt
Nutrition
value
value
865
calories per serving
26 g Fat36 g Protein118 g Carbs33 g FiberOther
Current Totals
- Fat26g
- Protein36g
- Carbs118g
- Fiber33g
MacroNutrients
- Carbs118g
- Protein36g
- Fiber33g
Fats
- Fat26g
Vitamins & Minerals
- Calcium605mg
- Iron12mg
- Vitamin A4782mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9437mcg
- Vitamin B12< 1mcg
- Vitamin C191mg
- Vitamin E4mg
- Copper2mcg
- Magnesium276mg
- Manganese3mg
- Phosphorus622mg
- Selenium39mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats