Ingredients for Grilled Chicken With Watermelon Salsa Recipe
As required For the chicken
0.13 tablespoon Hot paprika
0.13 tablespoon Cumin seeds
0.13 teaspoon Fennel seeds
0.13 teaspoon Poppy seeds
0.13 teaspoon Crushed red pepper flakes
1/4 cup Full fat greek yogurt
0.63 Garlic cloves, smashed
1/4 tablespoon Chopped fresh oregano leaves
1/4 tablespoon Chopped flat leaf parsley
0.13 tablespoon Honey
0.13 Zest lemon
As required Kosher salt and freshly ground black pepper, to taste
1/4 Whole chickens, backbones removed
As required For the watermelon salsa
0.03 cup Rice wine vinegar
1/4 tablespoon Olive oil
0.13 tablespoon Honey
1/2 cup Diced watermelon
0.13 Small red onion, very thinly sliced
0.13 Medium cucumber, diced
0.06 cup Chopped kalamata olives
0.13 Jalapeno, thinly sliced into rounds, seeds removed if desired
0.06 cup Chopped flat leaf parsley
0.03 cup Roughly chopped cilantro leaves
0.03 cup Coarsely chopped fresh mint leaves
1/4 Zest and juice limes
As required Kosher salt, to taste
0.13 teaspoon Ground sumac
Nutrition value
203
calories per serving
6 g Fat6 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
6g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
279mg
Iron
7mg
Vitamin A
728mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
117mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment