Goya Champuru Recipe

Recipe By Asian Food Network

This simple stir-fry that has its roots in over a thousand years of trade history between okinawa and south east asia, japan, china and most recently america. It is the iconic dish of okinawa and tells its whole story in just one plate. Although you can substitute pork belly for the spamif you really have an aversion, just know that i asked one 90-year old okinawan lady what they had used on the island for their goya champuru before spam. Her response, i dont even remember.

4.8
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
10minsCook
35m.total
15m.Prep
10m.Cook
Goya Champuru
plan
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ingredients serve

Ingredients for Goya Champuru Recipe

  • 1/2 tablespoon Vegetable oil
Nutrition
value
60
calories per serving
7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    0g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    0g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    0mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    0mg
  • Manganese
    0mg
  • Phosphorus
    0mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network