Ingredients for Gourmet Tandoori Lamb Cutlets With Roasted Papad Recipe
1/2 kilogram lamb rack
1 cup tandoori marinade
160 gram basmati rice
4 ladies fingers
2 Papad
20 gram garlic, crushed
2 small eggplant
1/2 small onion, chopped
1/2 small garlic, crushed
3/4 cup Yoghurt
3/4 cup mint, finely chopped
As required oil for frying
Nutrition value
1946
calories per serving
93 g Fat111 g Protein154 g Carbs14 g FiberOther
Current Totals
Fat
93g
Protein
111g
Carbs
154g
Fiber
14g
MacroNutrients
Carbs
154g
Protein
111g
Fiber
14g
Fats
Fat
93g
Vitamins & Minerals
Calcium
238mg
Iron
10mg
Vitamin A
720mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
5mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
252mg
Manganese
2mg
Phosphorus
1100mg
Selenium
35mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment