Current Totals
Fat
28g
Protein
13g
Carbs
37g
Fiber
10g
MacroNutrients
Carbs
37g
Protein
13g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
5mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
130mg
Vitamin E
2mg
Copper
1mcg
Magnesium
191mg
Manganese
1mg
Phosphorus
318mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment