Current Totals
Fat
17g
Protein
24g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
24g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
3mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
251mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment