Gourd-Lauki And Ginger Thepla Recipe

Name: Gourd-lauki And Ginger Thepla Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gourd-Lauki and ginger Thepla is a delicious Indian recipe served as a Breakfast.

3.9

14 Rating -

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40minstotal

40m.total

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Ingredients for Gourd-Lauki And Ginger Thepla Recipe

1/2 cup wheat flour
1/4 medium gourd
1/4 inch Ginger
1/4 cup coriander leaves
1/2 pinch hing
1/4 teaspoon coriander powder
1/4 teaspoon red chilli powder
0.13 teaspoon turmeric powder
1/4 teaspoon roasted jeera powder
1/2 tablespoon Oil
1/4 teaspoon Yoghurt
1/4 teaspoon Sugar
1/2-3/4 tablespoon Flour
As required Oil For Frying
As required Salt

Nutrition
value

352

calories per serving

8 g Fat10 g Protein59 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
59g
Fiber
5g

MacroNutrients

Carbs
59g
Protein
10g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
85mg
Iron
4mg
Vitamin A
1491mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
119mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi