Goulash Recipe
Recipe By Australia’s Best Recipes
My heart warming version of a classic dish, made with melt in the mouth beef chunks, with a rich tomato flavour.
4.2
23 Rating -
Rate
Non Vegdiet
2hr 55minstotal
30minsPrep
2hr 25minsCook
2hr 55m.total
30m.Prep
2hr 25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Goulash Recipe
- 50 gram Stewing veal chops cut into pieces
- 1/5 tablespoon Olive oil
- 1/10 tablespoon Plain flour
- 1/10 Onion Diced
- 1/10 Garlic clove crushed
- 0.30 tablespoon Tomato puree
- 1/10 teaspoon Sugar
- 10 milliliter Red wine
- 5 gram Pepper diced optional
- 1/5 teaspoon Smoked paprika
- 40 milliliter Massel beef style liquid stock
- 1/20 teaspoon Worcestershire sauce
- 1/10 tablespoon Fresh flat-leaf parsley chopped
- 1/20 teaspoon Salt
- 1/20 teaspoon Ground pepper fresh
Nutrition
value
value
169
calories per serving
10 g Fat15 g Protein2 g Carbs1 g FiberOther
Current Totals
- Fat10g
- Protein15g
- Carbs2g
- Fiber1g
MacroNutrients
- Carbs2g
- Protein15g
- Fiber1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium18mg
- Iron2mg
- Vitamin A216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus142mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes