This delicious, easy goulash recipe is made with hearty beef, tender macaroni pasta, lots of vegetables and a savory tomato based sauce. makes about 7 cups.
0.31 cup Low sodium chicken broth, plus more as needed
1/2 tablespoon Tomato paste
1/4 can Tomato sauce
1/4 can Petite diced tomatoes
1/4 tablespoon Worcestershire sauce
1/4 tablespoon Italian seasoning
1/4 teaspoon Paprika
As required Salt and pepper, to taste
0.42 cup Macaroni pasta
0.06 cup Chopped parsley
Nutrition value
442
calories per serving
24 g Fat38 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
38g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
38g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
166mg
Iron
5mg
Vitamin A
1274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
395mg
Selenium
30mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment