Goulash Italian Style Recipe

Name: Goulash Italian Style Recipe
Total time: 210 min
Yield: 8
Cuisine: Russian

Recipe By Honest Cooking

Goulash-a spicy meat stew.

4.3

22 Rating -

Rate

Non Vegdiet

3hr 30minstotal

30minsPrep

3hr Cook

3hr 30m.total

30m.Prep

3hr Cook

plan

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Ingredients for Goulash Italian Style Recipe

1/2 tablespoon Pure olive oil
0.06 inch 4 medium onions, cut intoslices
As required Kosher Salt And Freshly Ground Pepper
0.13 teaspoon Smoked paprika
0.13 sprig Smallrosemary, leaves removed and stem discarded
1/4 Bay leaves
0.13 teaspoon Dried oregano
0.38 pound Stew beef

Nutrition
value

427

calories per serving

32 g Fat35 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
32g
Protein
35g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
35g
Fiber
< 1g

Fats

Fat
32g

Vitamins & Minerals

Calcium
25mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
20mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking