Ingredients for American Chop Suey Aka American Goulash Recipe
3 ounce Macaroni noodles
1/4 tablespoon Olive oil
0.13 Large sweet onion, diced
1/4 Shallots, diced
0.13 pound Ground beef
7 ounce Cans of san marzano tomatoes
1/4 tablespoon Worcestershire sauce
0.03 teaspoon A chili powder
0.13 tablespoon Sweet basil
0.13 tablespoon Minced garlic
As required Salt and pepper to taste
0.13 cup Grated parmesan cheese
0.06 cup A reserved pasta water
0.13 pound Mozzarella cheese, cut into large chunks or rounds
As required Parsley for garnish
Nutrition value
748
calories per serving
23 g Fat39 g Protein98 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
39g
Carbs
98g
Fiber
6g
MacroNutrients
Carbs
98g
Protein
39g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
471mg
Iron
5mg
Vitamin A
1940mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
632mg
Selenium
42mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment