Current Totals
Fat
38g
Protein
97g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
97g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
8mg
Vitamin A
935mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
171mg
Manganese
3mg
Phosphorus
823mg
Selenium
72mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment