Gotukola Sambol Recipe
Recipe By Slurrp
Gotukol Sambol is also known as pennywort salad. It is a popular dish of Sri Lanka which goes well with rice and curry.
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Add to Shopping ListIngredients for Gotukola Sambol Recipe
- 1 bunch gotu kola
- 6 No.s small onions
- 1 No.s medium green chilli
- 1/2 teaspoon Black pepper
- 2 tablespoon maldive fish pepper
- 1/2 teaspoon Salt
- 1/2 tablespoon Lemon juice
- 1/2 cup shredded coconut
- 1 No.s medium tomato
Directions: Gotukola Sambol Recipe
step 1
- STEP 1.1 in a bowl add freshly chopped gotu kola. Sliced onions, chopped green chilli, chopped tomatoes, ground pepper, salt, shredded coconut, maldive fish pepper and lemon juice.
step 2
- STEP 2.2 give all the ingredients a nice mix and your gotukola sambol is ready to be served.
step 3
Nutrition
value
value
845
calories per serving
33 g Fat21 g Protein113 g Carbs21 g FiberOther
Current Totals
- Fat33g
- Protein21g
- Carbs113g
- Fiber21g
MacroNutrients
- Carbs113g
- Protein21g
- Fiber21g
Fats
- Fat33g
Vitamins & Minerals
- Calcium204mg
- Iron6mg
- Vitamin A1448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B61mg
- Vitamin B9328mcg
- Vitamin B120mcg
- Vitamin C178mg
- Vitamin E3mg
- Copper1mcg
- Magnesium185mg
- Manganese2mg
- Phosphorus438mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp