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Recipes
Gosht (mutton Curry) Recipe
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Nutrition
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Gosht (Mutton Curry) Recipe
Recipe By
Bawarchi
Gosht (Mutton Curry) is a delicious Mughlai recipe served as a Curries.
3.9
28 Rating -
Rate
Non Veg
diet
40mins
total
40m.
total
plan
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Ingredients for Gosht (Mutton Curry) Recipe
125 gram
Mutton
1/4 cup
curd
62.50 gram
Onions
0.13 teaspoon
chilli powder
0.13 teaspoon
turmeric powder
As required
Salt
1/4 tablespoon
ginger garlic paste
0.13 teaspoon
green chilli paste
1/4 teaspoon
cumin seeds
1/4
Tomato
1/2 tablespoon
vegetable oil
1/4 tablespoon
coriander leaves, chopped
Nutrition
value
479
calories
per serving
35 g Fat
24 g Protein
16 g Carbs
2 g Fiber
Other
Current Totals
Fat
35g
Protein
24g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
24g
Fiber
2g
Fats
Fat
35g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
3mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi