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Recipes
Gosht Masala Recipe
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Ingredients
Directions
Nutrition
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Gosht Masala Recipe
Recipe By
Bawarchi
Gosht Masala is a delicious Indian recipe served as a Curries.
3.8
17 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Gosht Masala Recipe
0.17 kilogram
Goat meat
0.83-1
Onions
0.83 tablespoon
finely chopped ginger and garlic
As required
Khara garam masala
0.08 cup
Refined oil
0.08 cup
Yogurt
0.33
Tomatoes
As required
Salt
0.33 teaspoon
Red chilli powder
0.33 tablespoon
Lemon juice
As required
Pepper
0.67 tablespoon
Coriander powder
0.33 tablespoon
Butter
0.08 cup
Fresh coriander leaves finely chopped
Nutrition
value
635
calories
per serving
42 g Fat
39 g Protein
24 g Carbs
5 g Fiber
Other
Current Totals
Fat
42g
Protein
39g
Carbs
24g
Fiber
5g
MacroNutrients
Carbs
24g
Protein
39g
Fiber
5g
Fats
Fat
42g
Vitamins & Minerals
Calcium
106mg
Iron
5mg
Vitamin A
1293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
421mg
Selenium
26mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi