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Recipes
Gosht In Tomatoes Recipe
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Ingredients
Directions
Nutrition
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Gosht In Tomatoes Recipe
Recipe By
Bawarchi
Gosht in Tomatoes is a delicious Indian recipe served as a Side-Dish.
3.8
15 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Gosht In Tomatoes Recipe
125 piece
Mutton g
1/2 tablespoon
Oil
0.13 teaspoon
Jeera
1/2
Tejpatta
1/2
Dried red chilli
As required
For garam masala
1
Cloves
1/4
Bari elaichi
1/2
Small elaichi
1/4 inch
Daalchini thin strip
1/2
Onion medium size
1/4 inch
Ginger
1/4 tablespoon
Garlic paste
1/2
Green chilli
2.50
Pepper
As required
For powdered masala
0.13 teaspoon
Haldi powder
1/4 teaspoon
Red chilli powder
0.13 teaspoon
Garam masala powder
1/2
Tomato medium
1/4 tablespoon
Chopped dhania patta
100 milliliter
Water
As required
Salt
Nutrition
value
128
calories
per serving
8 g Fat
3 g Protein
10 g Carbs
10 g Fiber
Other
Current Totals
Fat
8g
Protein
3g
Carbs
10g
Fiber
10g
MacroNutrients
Carbs
10g
Protein
3g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
113mg
Iron
4mg
Vitamin A
1363mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
5mg
Phosphorus
58mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi