Gosht In Tomatoes Recipe

Recipe By Bawarchi

Gosht in Tomatoes is a delicious Indian recipe served as a Side-Dish.

3.8
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Gosht In Tomatoes
plan
Bookmark

ingredients serve

Ingredients for Gosht In Tomatoes Recipe

  • 125 piece Mutton g
  • 1/2 tablespoon Oil
  • 0.13 teaspoon Jeera
  • 1/2 Tejpatta
  • 1/2 Dried red chilli
  • As required For garam masala
  • 1 Cloves
  • 1/4 Bari elaichi
  • 1/2 Small elaichi
  • 1/4 inch Daalchini thin strip
  • 1/2 Onion medium size
  • 1/4 inch Ginger
  • 1/4 tablespoon Garlic paste
  • 1/2 Green chilli
  • 2.50 Pepper
  • As required For powdered masala
  • 0.13 teaspoon Haldi powder
  • 1/4 teaspoon Red chilli powder
  • 0.13 teaspoon Garam masala powder
  • 1/2 Tomato medium
  • 1/4 tablespoon Chopped dhania patta
  • 100 milliliter Water
  • As required Salt
Nutrition
value
128
calories per serving
8 g Fat3 g Protein10 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    10g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    4mg
  • Vitamin A
    1363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    5mg
  • Phosphorus
    58mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi