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Recipes
Gosh Taba Recipe
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Ingredients
Directions
Nutrition
plan
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Gosh Taba Recipe
Recipe By
Bawarchi
Gosh Taba is a delicious Indian recipe served as a Side-Dish.
3.6
29 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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ingredients
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serve
1
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Ingredients for Gosh Taba Recipe
As required
For Koftas
125 gram
minced mutton
37.50 gram
Lard
1/4 teaspoon
cinnamon powder
1/4 teaspoon
cardamom powder
1/4 tablespoon
Salt
As required
For Gravy
75 gram
curd
0.13 liter
bone stock
1.50-2
seeds cardamom
3/4-1
Cardamom
1/2 tablespoon
Ghee
37.50 gram
Kashmir onions
1/4
pod garlic
As required
A few strands saffron
Nutrition
value
808
calories
per serving
66 g Fat
25 g Protein
26 g Carbs
5 g Fiber
Other
Current Totals
Fat
66g
Protein
25g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
25g
Fiber
5g
Fats
Fat
66g
Vitamins & Minerals
Calcium
179mg
Iron
4mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
3mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
5mg
Phosphorus
261mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi