Gory Halloween Rice Recipe

Recipe By Good To Know

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4.8
21 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Gory Halloween Rice
plan
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ingredients serve

Ingredients for Gory Halloween Rice Recipe

  • 1/4 tablespoon Olive oil
  • As required Large knob of butter
  • 1/4 Onion, peeled and finely chopped
  • 1/4 Clove garlic, peeled and finely chopped, or crushed, optional
  • 62.50 gram Arborio/risotto rice
  • 150 milliliter Chicken Stock
  • 140 gram Jar or carton of passata
  • 1/4 teaspoon Caster sugar
  • As required Salt and freshly ground black pepper
  • As required A few fresh basil leaves, shredded, optional
  • 15 gram About freshly grated parmesan or cheddar cheese
Nutrition
value
614
calories per serving
29 g Fat37 g Protein51 g Carbs4 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    37g
  • Carbs
    51g
  • Fiber
    4g

MacroNutrients

  • Carbs
    51g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    6mg
  • Vitamin A
    282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    474mg
  • Selenium
    32mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know