Goru Chikkudu Thalimpu (String Beans Curry) Recipe

Name: Goru Chikkudu Thalimpu (string Beans Curry) Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Goru chikkudu thalimpu (string beans curry) is a delicious Indian recipe served as a Curries.

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Goru Chikkudu Thalimpu (String Beans Curry)

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Ingredients for Goru Chikkudu Thalimpu (String Beans Curry) Recipe

66.67 gram cluster/string beans/goru chikkudu
0.17 medium onion, cut fine
0.17 teaspoon red chilli powder
0.33 piece red chilli, broken into
As required Salt
0.17 pinch Turmeric powder
0.33 tablespoon Oil
1-1.33 cloves peeled, crushed garlic
1/25 teaspoon mustard seeds
0.17 teaspoon urad dal
1.33 curry leaves
0.33 teaspoon chopped, coriander leaves
0.33 tablespoon grated coconut

Nutrition
value

103

calories per serving

7 g Fat4 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
112mg
Iron
4mg
Vitamin A
406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
3mg
Phosphorus
49mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi