Tired of tossed salads? Here's an irresistible variation featuring pears that makes an attractive and tasty first course. The cheese and pecans are nice additions. You'll appreciate how easy it is. Melinda Singer, Malibu, California.
Ingredients for Gorgonzola Pear Tossed Salad Recipe
1/2 Medium pears, quartered and cored
0.03 cup Olive oil
0.08 teaspoon Salt
1 cup Spring mix salad greens
0.33 Plum tomatoes, seeded and chopped
0.17 cup Crumbled Gorgonzola Cheese
0.08 cup Pecan halves, toasted
0.13 cup Balsamic Vinaigrette
Nutrition value
477
calories per serving
17 g Fat15 g Protein65 g Carbs11 g FiberOther
Current Totals
Fat
17g
Protein
15g
Carbs
65g
Fiber
11g
MacroNutrients
Carbs
65g
Protein
15g
Fiber
11g
Fats
Fat
17g
Vitamins & Minerals
Calcium
152mg
Iron
6mg
Vitamin A
525mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
364mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment