Jerk Chicken Recipe

Name: Jerk Chicken Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Good To Know

Learn how to make this jerk chicken recipe from gordon ramsay's show gordon ramsays ultimate cookery course. Perfect results every time.

4.8

28 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Jerk Chicken Recipe

1 Large chicken legs, skin on, cut into drumsticks and thighs and scored
As required Olive oil, for frying
1/2 tablespoon Worcestershire sauce
As required Rice, to serve
11.25 sprig Thyme , to garnish
As required For the marinade
3 Scotch bonnet chillies, deseeded and finely chopped
1/2 Garlic cloves, peeled and crushed
1/4 teaspoon Ground cloves
1/4 teaspoon Ground cinnamon
1/4 teaspoon Ground nutmeg
1/2 teaspoon Ground allspice
14.25 sprig Thyme , leaves only
As required Freshly ground black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
2mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know