Ingredients for Healthy Full English Breakfast Recipe
As required Olive oil, to brush and drizzle
1 Portabello mushrooms, cleaned
75 gram Vine ripened cherry tomatoes
As required Sea salt and black pepper
4 Rashers of smoked back bacon
2 Large eggs
dash Dash of white wine vinegar
Nutrition value
192
calories per serving
9 g Fat13 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
14g
Fiber
0g
MacroNutrients
Carbs
14g
Protein
13g
Fiber
0g
Fats
Fat
9g
Vitamins & Minerals
Calcium
53mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment