Healthy Full English Breakfast Recipe

Recipe By Good To Know

Enjoy a hearty full english breakfast without worrying about your waistline. Gordon ramsay gives his recipe for a classic diet breakfast.

4.9
21 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
 Healthy Full English Breakfast
plan
Bookmark

ingredients serve

Ingredients for Healthy Full English Breakfast Recipe

  • As required Olive oil, to brush and drizzle
  • 1 Portabello mushrooms, cleaned
  • 75 gram Vine ripened cherry tomatoes
  • As required Sea salt and black pepper
  • 4 Rashers of smoked back bacon
  • 2 Large eggs
  • dash Dash of white wine vinegar
Nutrition
value
192
calories per serving
9 g Fat13 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    14g
  • Fiber
    0g

MacroNutrients

  • Carbs
    14g
  • Protein
    13g
  • Fiber
    0g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    188mg
  • Selenium
    40mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know