Gooseberry Raita Recipe

Name: Gooseberry Raita Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Gooseberry raita is a delicious Indian recipe served as a Side-Dish.

4.3

25 Rating -

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15minstotal

15m.total

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Ingredients for Gooseberry Raita Recipe

1.67 small gooseberries
0.67 green chillies
0.17 teaspoon Salt
66.67 milliliter cup curd
0.08 teaspoon mustard seeds
0.08 teaspoon Oil
0.33 teaspoon chopped coriander

Nutrition
value

calories per serving

2 g Fat2 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
82mg
Iron
< 1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi