Gooseberry in green chillies Recipe

Recipe By Slurrp

This recipe combines the tangy flavor of gooseberries with the heat of green chillies to create a delicious and spicy dish. The gooseberries add a unique tartness to the dish, while the green chillies provide a fiery kick. It is a perfect accompaniment to rice or roti and can be enjoyed as a side dish or a main course.

3.7
13 Rating -
Rate
Vegdiet
2 day 18hr 20minstotal
2 day 18hr 10minsPrep
10minsCook
2 day 18hr 20m.total
2 day 18hr 10m.Prep
10m.Cook
Gooseberry in green chillies
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ingredients serve

Ingredients for Gooseberry in green chillies Recipe

  • 50 gram Gooseberries
  • 0.90 En Chillies, Chopped
  • 1/5 teaspoon Mustard Seeds
  • as needed A Few Curry Leaves
  • 1/10 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.40 tablespoon Oil

Directions: Gooseberry In Green Chillies Recipe

Cooking Directions

  • STEP 1.Wash and chop the gooseberries into small pieces.
  • STEP 2.Heat oil in a pan and add mustard seeds.
  • STEP 3.Once the mustard seeds start to splutter, add chopped green chillies and curry leaves.
  • STEP 4.Saute for a minute and then add the chopped gooseberries.
  • STEP 5.Add salt, turmeric powder, and a little water.
  • STEP 6.Cover and cook on low heat until the gooseberries are soft and cooked.
  • STEP 7.Serve hot with rice or roti.

Cooking Tips

  • You can adjust the quantity of green chillies according to your spice preference.
  • Make sure to remove the seeds from the green chillies if you prefer a milder heat.
  • You can also add a pinch of sugar to balance the tanginess of the gooseberries.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat before serving.
  • Serve the gooseberry and green chilli dish as a side dish with rice or roti.
Nutrition
value
58
calories per serving
< 1 g Fat1 g Protein10 g Carbs17 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    17g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    17g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    520mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp