Goond Pak Recipe

Name: Goond Pak Recipe
Total time: 60 min
Yield: 8
Cuisine: North Indian

Recipe By Better Butter

This is made especially for winter season, gives a lot of energy to the body.

4.3

23 Rating -

Rate

Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Goond Pak Recipe

12.50 gram mava
12.50 gram grated coconut
0.13 cup Sugar
0.13 cup Water
1/4 tablespoon Ghee
0.06 cup chopped almond
12.50 gram edible gum
0.13 teaspoon black papper

Nutrition
value

274

calories per serving

19 g Fat5 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
5g
Fiber
3g

Fats

Fat
19g

Vitamins & Minerals

Calcium
102mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter