Goolar Kebab Recipe

Name: Goolar Kebab Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Goolar Kebab is a delicious Indian recipe served as a Snacks.

4.1

29 Rating -

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15minstotal

15m.total

plan

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Ingredients for Goolar Kebab Recipe

As required For outer shell
0.17 pound Boiled potatoes
1 Raw banana
0.67 tablespoon Mustard Oil
1-1.17 tablespoon Besan
0.17 tablespoon Saunf powder
0.17 tablespoon Coriander powder
0.17 teaspoon Red chilli powder
0.17 teaspoon Garam Masala
As required Salt
As required Chutney for filling
1/2 tablespoon Amchur powder
1 tablespoon Sugar powder
0.33 tablespoon Grated ginger
0.17 tablespoon Green chilli paste
0.17 tablespoon Chopped raisins
0.33 tablespoon Ground mint
0.17 tablespoon Saunf powder
0.17 tablespoon Garam Masala
0.17 tablespoon Coriander powder
As required Salt
As required Oil

Nutrition
value

344

calories per serving

6 g Fat8 g Protein65 g Carbs9 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
65g
Fiber
9g

MacroNutrients

Carbs
65g
Protein
8g
Fiber
9g

Fats

Fat
6g

Vitamins & Minerals

Calcium
110mg
Iron
3mg
Vitamin A
492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
154mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi