Healthy Sloppy Joes Recipe
Recipe By Thriving Home
This homemade version of sloppy joes is packed with veggies and has such great flavor your family will never ask for the canned variety again.
4.5
11 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sloppy Joes Recipe
- 3/4 teaspoon Olive oil or avocado oil, divided
- 1/4 pound Lean ground beef
- 1/2 teaspoon All natural steak seasoning
- 1/2 tablespoon Brown sugar
- 0.13 Medium onion, finely chopped
- 1/4 Medium carrot, finely chopped or grated
- 1/4 Red pepper, finely chopped
- 1/2 Garlic cloves, minced
- 1/4 tablespoon Red wine vinegar
- 1/4 tablespoon Worcestershire sauce
- 1/2 can Unsalted tomato sauce
- 1/2 tablespoon Tomato paste
- 1/4 tablespoon Pure maple syrup
- As required Salt, to taste
- 1 Whole wheat hamburger buns, toasted
- As required Optional:cheddar cheese slices
Nutrition
value
value
338
calories per serving
22 g Fat25 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein25g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein25g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium34mg
- Iron4mg
- Vitamin A737mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus256mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Thriving Home