This is a very famous pickle from the state of andhra pradesh. Gongura (sorrel leaves) are sour in taste and are also added to many veg and non veg dishes to give them the tangy flavour apart from making the pickles and chutneys..
Ingredients for Gongura pickle/sorrel leaves pickle Recipe
0.08 bunch Gongura leaves
0.08 garlic ................. pod
0.08 teaspoon Fenugreek seeds / methi seeds
0.08 tablespoon coriander seeds
0.08 tablespoon Mustard seeds
0.17-1/4 Dry red chillies
pinch asafoetida ......... a generous
0.08-0.17 tablespoon Red chilli powder
As required Salt
1/25 teaspoon turmeric powder
0.08 cup Oil
Nutrition value
194
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
6mg
Iron
< 1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment