Gongura pickle Recipe
Recipe By Better Butter
Very yummy pickle.
4.3
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gongura pickle Recipe
- 2.50 garlic cloves
- 5-7.50 Red Chillies
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Urad dal
- 25 milliliter Gingelly oil
- 1/2 bunch Gongura leaves
- 1/2 pinch Asafoetida
- As required tamarind a little
- 1/2 teaspoon Sesame Seeds
- 1/2 teaspoon coriander seeds
- As required Salt
Nutrition
value
value
157
calories per serving
12 g Fat6 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber8g
Fats
- Fat12g
Vitamins & Minerals
- Calcium501mg
- Iron5mg
- Vitamin A119mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium135mg
- Manganese5mg
- Phosphorus167mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter