Gongura Pachadi Recipe
Recipe By Indian Healthy Recipes
Gongura chutney is a popular pachadi made using red sorrel leaves. It can be served with rice or chapathi or dosa.
4.6
29 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gongura Pachadi Recipe
- 0.67 cup Red sorrel leaves or gongura tightly packed
- 0.33 Large Onion
- 1-1.33 Green chilies
- As required Salt To Taste
- 0.67 tablespoon Oil
- 0.67 Garlic cloves crushed
- 0.08 teaspoon Mustard
- 0.08 teaspoon Cumin or jeera
- 0.33 sprig Curry leaves
- 0.33 Red chili
- 1.33-2.67 Majjiga mirapakayalu
Nutrition
value
value
108
calories per serving
10 g Fat2 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein2g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein2g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium35mg
- Iron2mg
- Vitamin A401mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus31mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes