Gongura Pachadi - Gravy Type Recipe

Name: Gongura Pachadi - Gravy Type Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Gongura Pachadi - Gravy Type is a delicious Indian recipe served as a Curries.

4.3

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15minstotal

15m.total

plan

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ingredients serves

serves4

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Ingredients for Gongura Pachadi - Gravy Type Recipe

1 bunch Gongura Leaves
1/4 teaspoon Ginger Paste
1/2 teaspoon Garlic Paste
3-4 Green chillies
As required Seasoning: Salt, according
3-4 tablespoon Tempering: Oil
1/2 teaspoon Mustard Seeds
1/4 teaspoon Fenugreek Seeds
5-6 Curry Leaves
1/2 teaspoon Cumin
3-4 dry red chillies
1 tablespoon urad dal
1 tablespoon channa dal
As required Accompaniments: Steamed rice
As required Ghee

Nutrition
value

119

calories per serving

12 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
12g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi