Gongura Chicken Fry Recipe
Recipe By Indian Healthy Recipes
Gongura chicken fry is a andhra style dry chicken recipe made with gongura or red sorrel leaves.
4.8
20 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Gongura Chicken Fry Recipe
- 1 sprig Curry leaves
- 0.13 teaspoon Garam Masala
- 1/2 pinch Cumin
- 1/2 cup Gongura leaves
- 1-1.50 Green chilies
- 1/2 teaspoon Oil
- 1 tablespoon Ghee for frying chicken
- 150 Gram chicken
- 1/2 Onion
- 1/4 tablespoon Lemon juice
- 1/2 teaspoon Ghee
- 0.13 teaspoon Red chili powder
- 0.13 teaspoon Coriander powder or garam masala powder
Nutrition
value
value
76
calories per serving
4 g Fat5 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium32mg
- Iron3mg
- Vitamin A550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus58mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes